How healthy are low carb diets when it comes to not dying from them? Low carb diets are popular for those seeking quick, but short term, weight loss. But what are the long term risks of eating a diet with such an abundance of animal fat and protein? Ryan takes a serious look.
Warning Low Carb fans: you might not be pleased with what the science says. Take heed.
See Dr. Greger of NutritionFacts.org’s video about low carb diets and blood flow.