Here is an update video about my weightloss three years after my vertical sleeve surgery and also what I am doing to keep the weight off. I am on a Keto diet!

Hair Skin and Nail vitamins: http://bit.ly/2pRBT8r
The cleanse I use monthly: http://bit.ly/2aCEKtj
The system I use to lose/control my weight: http://bit.ly/2mrmLjs
My FAVE energy + mood boosting detox (BERRY FLAVOR!): http://bit.ly/2n4dJWE
What helps keeps my skin tight: http://bit.ly/241waJJ

//CONTACTS I LOVE//

Use code: crystalchanel for $$$ off
http://bit.ly/2f8uq4d

Watch my contact try-on haul: