The TRUTH about the Mediterranean Diet

Many people think olive oil and white pasta is healthy because of the Mediterranean diet however the vast majority of people who have said the words “Mediterranean diet” to justify pouring oil over their salad or even eating cheese pizza, do not know what the true Mediterranean diet actually consists of. I discuss the specifics in this video.

Here are all the very best Vegan Footsoldier videos:

///////////////////////// ESSENTIAL VIEWING /////////////////////////

* The Best Speech You Will Ever Hear (

Author: admin