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What 6 Months of Eating Keto Did To My Body.

START your high-fat, keto life:


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✿✿ RESOURCES ✿✿ MCT oil POWDER (so much better than the oil): ***** My experience on HRT: What to expect when you go high-fat: What eating high-fat does to your cholesterol:

✿✿ KETO 30-DAY PROGRAMS + MORE ✿✿ Regulate weight + hormones: Stress-free keto meals + shopping list: Total body confidence: Complete fat burning:


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Please note, I am not a nutritionist within the meaning of the Health Professions Act of Alberta.

The Healthful Pursuit YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided on the Keto Diet Podcast reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

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