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Paleo Diet Update with Raw Steak, Avocado, & Raw Grass-Fed Milk

Finally my update on what's been happening with me. In this video I eat a raw steak that has been seared on the outside only. I cook it in unrefined, extra virgin coconut oil, and then add avocado to the meal along with grass-fed raw milk from Real Foods Market in Orem, UT.

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