Meal plan for Atkins diet

One Day Meal Plan:
Breakfast:
2 eggs
1/4 cup green bell pepper
1oz of cheese (any kind)
4 Tbsp Salsa

Snack 1:
2 celery stalks
2 tbsp Ranch Dressing

Lunch:
5oz Hamburger
1oz cheddar
1 small tomato
1/2 hass avocado
1 romaine lettuce leaf

Snack 2:
1/2 cup bell pepper
2 tbsp ranch dressing

Dinner:
6-8 oz chicken
1 cup green beans
1 tbsp butter

8 glasses of water

Good luck with you weight loss journey, you can do this!

dont forget to add our new healthy facebook group copy and paste the link to your browser