
Low Carb Diets became popular due to the over consumption of carbohydrates by many people. The Ketogenic Diet was a style of low carbohydrate diet where fats are the primary fuel source. What are the differences and which one is better?
Weight Loss and Low Carb Diets
Low Carb Diets became popular due to the over consumption of carbohydrates by many people. The Ketogenic Diet was a style of low carbohydrate diet where fats are the primary fuel source. What are the differences and which one is better?
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