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 Posted in Low Carb Diet

Low Carb Diet VS. Ketogenic Diet

 admin  May 27, 2018

Low Carb Diets became popular due to the over consumption of carbohydrates by many people. The Ketogenic Diet was a style of low carbohydrate diet where fats are the primary fuel source. What are the differences and which one is better?

Tagged carbs, fats, how to diet, ketogenic diet, low carb diet

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