While low carbing it is always good to know there are condiments that you can pick up from the grocery store. Making everything at home can be challenging sometimes so Kathleen Hart has made a quick video about her favorite low carb diet grocery store condiments along with why she loves them and the nutritional tag.

Items mentioned in this video:

Franks Red Hot Buffalo Wing Sauce

Heintz Ketchup- low sugar (blue label)

Raos Pizza Sauce

Ortega Taco Sauce

Choloula Sauce

Stubbs BBQ Sauce- Original Flavor

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