Atkins Diet Recipes: Sausage “Potato” Casserole (IF)

** Recipe included in my new low carb, gluten free cookbook, Low Carbing Among Friends. Please check it out at our website @ http://www.amongfriends.us **
In partnership with FaveDiets ( http://www.FaveDiets.com ) recipe site, I wanted to give another Induction friendly idea for breakfast (or honestly any meal). The “potato” in this recipe is jicama. I will say this be careful as you peel your jicama as I succeeded in peeling my finger this time.

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Ingredients
1 pound Pork Sausage
1/2 Medium Onion
1 Medium Jicama
12 oz Cheddar Cheese
8 oz Cream Cheese
6 eggs
Salt/Pepper to taste
Makes 8 Servings.

Nutrition Information per Serving:
420 Calories, 32g Fat, 6.6g Total Carbs (2.1g Fiber) , 22g Protein

For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com

(IF) = Induction Friendly
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Author: admin