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In partnership with FaveDiets (http://www.FaveDiets.com) recipe site, I wanted to produce a low carb dessert recipe. I first tried this recipe a few weeks ago, and my wife said this coconut cream pie was definitely “video worthy.” (to paraphrase Seinfeld). The original recipe can be found here (http://bit.ly/ckkDVH), and was posted by LoCarbingMe. This recipe is not Induction Friendly due to the presence of coconut (3rd rung of OWL), but then again not all life should be restricted by Induction ingredients.
I think you’ll like this easy to make dessert.
4 eggs, beaten
1/4 cup butter – soften
1/2 tsp Salt, Kosher
1 tsp Vanilla
1/2 tsp Baking Powder
2/3 cup Splenda, granulated or liquid equivalent
2 cups heavy cream
1 cup Raw Coconut
1/2 cup Low Carb Baking Mix (optional)
Blend together, and bake for 45 minutes @ 350 degrees.
Nutritional Info: (8 servings)
259 Calories, 26g Fat, 3.5g Carbs (1.8g Fiber), 4.5g Protein
For more free healthy recipes, cooking tips and tutorials go to http://www.FaveDiets.com
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